Hockey

Acceleration Alaska is the local leader in Hockey performance training—a systematic progression of hockey training programs appropriate for all ages. The programs are embedded with the science of properly developing hockey players, while safely taking them past their limits. It’s the application of increasing a hockey player’s stride frequency, stride length, skating mechanics, conditioning, power output, shot velocity, puck control and dynamic stability. And we consistently deliver meaningful on-ice results:

• 50% improvement in rate of recovery

• 20% greater leg strength

• 33% improvement in foot speed

• 2" increase in vertical power – increased explosive power

• 200% increase in EMG (electrical signal to muscles) skating musculature


Acceleration Alaska Hockey prides itself on speed and separation, knowing that in the "new" NHL (and at every other league, at every other level), speed and power dictate success. That is why, at Acceleration Alaska Hockey, we provide our players a program specifically designed to "Light the Lamp.”